A yoga program designed to bring peace, balance and strength into your body and into your inner self.

At Yoga Unbound, we help you undo the stress of “doing” all the time to revive your energy and find new strength. Using the breath as a constant point of reference, the Yoga Unbound practice develops your strength; flexibility and precision while helping you find a new sense of relaxation and restoration.


Yoga Has Returned to Our Lawrence Studio

Starting on Tuesday April 1st at NOON we are bringing back Yoga Unbound for those of you who want to:

- Get in shape for the summer months
- Get the kinks out in the middle of the day
- Enjoy the benefits of YOGA ... health, well-being, fitness

This is yoga for "every body" designed for working professionals who want it all. You do not need to be super flexible to take this class. The classes will be held on Tuesdays from Noon to 1:00 PM. The first class will be FREE and we will be offering a special rate for tenants of 60 Island Street and those who work for non-profits. Also, we are introducing our new yoga instructor, Taisha Weber, and you can read her bio. More info will be forthcoming.